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Latest update – January 5, 2024

Keeping Our Community Safe and Healthy

Welcome back for the winter session. With the colder months, it is natural to be concerned about the recurrence of influenza and COVID-19. That is why we have updated the COVID-19 information on our website.

We know that isolation helps prevent the spread of COVID-19. Isolation guidelines vary according to individual symptoms and health status. If you are ill, stay home and consult the public health measures, advice and services of the Government of Ontario and Ottawa Public Health.

Eric Martin
Vice-Rector, Administration

Mental Health Resources

If you are feeling overwhelmed, please know that there are resources available to you at all times.

Below you will find a list of mental health services that are available through the University, as well as services offered throughout Ottawa.

Guides to local resources by topic:

Guides to resources available to students:

Screening tool to help you explore your mental health:

Mindfulness Resources and Exercises: