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Laura Armstrong

E-mail : larmstrong@ustpaul.ca

Phone : 613 236-1393 , extension 2341

Office : GIG 334

Profile

Dr. Laura Armstrong, Ph.D., C.Psych., is a Full Professor, Clinical Psychologist, and researcher at Saint Paul University, in Ottawa, Canada, in the School of Counselling, Psychotherapy, and Spirituality. She supervises numerous graduate students in exploring mental health for diverse populations (e.g., children, neurodiverse persons, homeless men, Black mothers, etc.) in relation to meaning—experienced through agency over thoughts and behaviours, positive self-concept, hope for the future, and openness to new experiences, to learning and to feelings: Meaning Mindset Theory. Dr. Armstrong is the editor of three textbooks and the author of over 35 published, in press, or submitted peer reviewed book chapters and journal article manuscripts. She was also invited by the Ontario Ministry of Education to write a resilience brief for educators and community leaders working with children. Dr. Armstrong also engages in invited public presentations or media interviews to enhance resilience and community mental health, and she works in clinical practice with children, adolescents, adults, couples, and families.

In addition to developing and evaluating quantitative measures of risk behaviours, meaning mindset, and mental health, Dr. Armstrong has developed a novel community-action, Third Wave Positive Psychology research methodology called the Knowledge Translation Integrated approach. Further, grounded in Meaning Mindset Theory and practice, which is also a Third Wave Positive Psychology theory, Dr. Armstrong has developed and evaluated a resilience-based mental health promotion program for school children called the D.R.E.A.M. (Developing Resilience through Emotions, Attitudes, and Meaning) program. This school-based program has been funded by Social Sciences and Humanities Council Insight and Insight Development Grants, as well as John Wells Spiritual Care awards from the Society for Pastoral Care and Counselling Research. The D.R.E.A.M. program uses original music, video teaching episodes, games, artistic activities, and drama to teach skills for resilience to children ages 6 to 12 (https://www.youtube.com/@reflectionsonchildrensment2900). This program has been developed for school children in general and adapted for gifted and bright children to address the unique emotional, sensory, spiritual, imaginational, and social challenges they sometimes face. These challenges can act as barriers to academic and interpersonal success and well-being, but can be transformed into strengths.

Dr. Armstrong has collaborated with a colleague (Dr. B. Epperson) to apply Meaning Mindset Theory to the development of a new conflict coaching model for Ombuds practice called “EASE” (Empathic listening; Acknowledge circumstances; Sensible action; Explore thoughts and feelings). This research is among the first quantitative outcome research for ombuds practice, applying what works from psychotherapy to a different field.

  • Positive psychology
  • Psychotherapy
  • Mental health